30 Goals Challenge: Goal 1

Well, for goal #1, I have to write a diary. I'll be honest, I keep a journal at home to write down some of my thoughts. To be even more honest, it's the best therapy for myself. Whenever my friends are upset or sad, I tell them every time to write it down. Firstly, it helps you look back later on about what you were so mad about. Secondly, when you write, you're telling yourself things that you know already, but by literally showing it on a piece of paper. It really helps me think.